Fava Bean Spread with Roasted Garlic Ricotta Recipe - Mother Earth Living
This unique dip uses protein-packed fava beans and creamy ricotta for a dish that’s both delicious and nutritious.
Ingredients
- 1 head garlic (10 cloves), cloves separated, skin on
- 1/2 cup extra virgin olive oil, divided
- 1 cup ricotta
- 3 tablespoons sour cream
- 2 lemons, rind shaved in long strips from one, 2 teaspoons finely grated zest from the other
- 1-1/4 pounds fava beans (1-1/2 cups shelled beans)
- 1-1/2 tablespoons lemon juice
- 1/2 cup mint leaves, chopped, plus 1 tablespoon shredded to garnish
- Salt and black pepper
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