Ripped Recipes - Lemon Poppy Seed Protein Bars
Delicious protein bars that are convenient for when you're on the go!
Ingredients
- 1/4 cup Fresh Lemon Juice
- 1 cup, sauce Applesauce Unsweetened
- 1 tbsp Poppy Seed
- 1 tbsp Lemon Peel
- 1/2 tsp Baking Soda
- 2 tbsp Honey
- 2 serving (serving = 1 scoop) MRM All Natural Whey Protein
- 1/4 tsp Sea Salt
- 8 serving (serving = 1/8 tsp) Rumford Baking Powder
- 3 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
- 4 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites
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