Avocado Hummus on Sweet Potato Toast

Ingredients

• 1 large sweet potato
• 2 tbsp extra virgin olive oil
• 1 pinch salt
• 1 large ripe avocado
• 2.8 oz canned chickpeas
• 4 floz lemon juice
• 1 tbsp tahini
• 1 small clove garlic
• 1 tsp ground cumin
• 1/4 tsp salt
• 10 cherry tomatoes, diced
• 2 tbsp red onion, finely chopped
• 1 tsp olive oil
• 3 tbsp parsley, chopped
• 1/2 tsp red pepper flakes