How To Make Healthier, High-Protein Broccoli Cheddar Soup | Ochsner Health

How To Make Healthier, High-Protein Broccoli Cheddar Soup | Ochsner Health

blog.ochsner.org

Broccoli cheddar soup is a delicious and classic soup that is sure to be a crowd-pleaser. This variation includes a twist by using protein powder.

Keywords

  • recipes
  • broccoli
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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Mixing bowl
  • Blender
  • Spoon
  • Serving bowl

Ingredients

  • 2 teaspoons coconut oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 5 cups unsalted chicken broth
  • 2 cups water
  • 6-1/4 cups broccoli florets, chopped
  • Large bowl of ice water
  • 4 scoops protein powder (whey or plant-based), unflavored
  • 1-1/2 cups reduced-fat cheddar cheese, shredded
  • 1 cup 2% low-fat plain Greek yogurt

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