Black Bart's Super Black Bean Soup | Canadian Goodness

Name: Black Bart's Super Black Bean Soup | Canadian Goodness
Ingredients: 1 can (19 oz/540 mL) black beans or black turtle beans rinsed and drained; 1 1/2 cups (375 mL) chicken broth; 3/4 cup (180 mL) chunky salsa; 1/2 cup (125 mL) corn niblets; Dash of hot sauce (optional); Squirts of fresh lime juice (optional); 1 cup (250 mL) Canadian Cheddar or Canadian Colby or Canadian Monterey Jack cheese shredded; 1 tbsp (30 mL) finely chopped green onions

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This delicious soup is made in minutes and serves four. Enjoy it with thick slices of toasted wholegrain bread and you've got a nutritious, four food group meal.

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Ingredients

1 can (19 oz/540 mL) black beans or black turtle beans rinsed and drained
1 1/2 cups (375 mL) chicken broth
3/4 cup (180 mL) chunky salsa
1/2 cup (125 mL) corn niblets
Dash of hot sauce (optional)
Squirts of fresh lime juice (optional)
1 cup (250 mL) Canadian Cheddar or Canadian Colby or Canadian Monterey Jack cheese shredded
1 tbsp (30 mL) finely chopped green onions