Chia Protein Pudding - daveynutrition
I often get asked, "how can I incorporate whey protein into my day without having to make a smoothie?" Chia protein pudding is the answer!
Ingredients
- 150-300 ml Milk ((you can also use oats or almond milk) )
- 2 tbsp Natural yoghurt
- 1 scoop Whey protein powder ((Vanilla or chocolate flavour) )
- 1 tbsp Chia seeds
- ½ tbsp Honey
- 1 tbsp Peanut butter
- 15 g Dark chockolate ((grated))
- ½ Banana ((cut ino slices))
- ½ Kiwi ((cut into slices))
- 40 g Rasberries
- 10 g Blueberries
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