Chia Protein Pudding - daveynutrition

Chia Protein Pudding - daveynutrition

www.daveynutrition.com

I often get asked, "how can I incorporate whey protein into my day without having to make a smoothie?" Chia protein pudding is the answer!

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Ingredients

  • 150-300 ml Milk ((you can also use oats or almond milk) )
  • 2 tbsp Natural yoghurt
  • 1 scoop Whey protein powder ((Vanilla or chocolate flavour) )
  • 1 tbsp Chia seeds
  • ½ tbsp Honey
  • 1 tbsp Peanut butter
  • 15 g Dark chockolate ((grated))
  • ½ Banana ((cut ino slices))
  • ½ Kiwi ((cut into slices))
  • 40 g Rasberries
  • 10 g Blueberries

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