Protein Chia Pudding - 3 Ways - Jackie Silver Nutrition
Looking for a high protein snack or breakfast? Here is a quick & easy vegetarian protein chia pudding with 3 variations - great for meal prep!
Ingredients
- 1/2 cup milk ((or nondairy alternative or kefir))
- 1/2 cup plain Greek yogurt
- 2 tbsp chia seeds
- 1 tsp vanilla
- 1-2 tsp matcha powder
- 1 tbsp melted white chocolate
- 1 tbsp maple syrup ((or other sweetener of choice; optional))
- 1/2 tbsp cocoa powder
- 1 tbsp peanut butter ((plus more to drizzle on top))
- 1 cup fruit of choice ((blueberries, cherries, raspberries, mango, etc.; can use fresh or frozen))
- 3 tbsp nuts or seeds of choice ((ie. walnuts, pumpkin seeds, sunflower seeds, almonds))
More Like This
Easy & Delicious Protein Chia Seed Pudding
eppyc.com
Protein Chia Pudding
ekopura.com
High Protein Vanilla Chia Pudding | On The Table
blog.mybalancemeals.com
High Protein Vanilla Chia Pudding | On The Table
blog.mybalancemeals.com
How to Make Whey Chia Pudding – Easy, Healthy & Delicious Recipe
nutribit.app
Protein Chia Pudding - Daria Ventura Nutrition
dariard.com
High Protein Chia Pudding | Hilda's Kitchen Blog
hildaskitchenblog.com
Chia Protein Pudding - daveynutrition
daveynutrition.com