Digestive Seed Mix – Christine Bailey

Digestive Seed Mix – Christine Bailey

christinebailey.co.uk

Want an effective way to tackle digestive discomforts? Then make up your own digestive seed mix to snack on. This is a delicious blend of seeds toasted and toss

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Ingredients

  • ½ cup fennel seeds
  • ¼ cup coriander seeds
  • ¼ cup sesame seeds
  • 1tbsp cumin seeds
  • 2 pinches Himalayan sea salt
  • 1tbsp hot water
  • pinch of sugar, stevia to taste

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