Sides & Condiments To Help You Digest Your Food | FOOD MATTERS®
If you find you’re often feeling bloated after eating, your digestive system could be at a standstill. Here are 3 side dishes that will keep your digestion moving with each meal.
Ingredients
- 3/4 cup pistachios, pan toasted
- 1/2 cup sesame seeds, pan toasted
- 1 tbsp cumin seeds
- 1 tbsp coriander seeds
- 1 tsp freshly ground sea salt
- 1/4 tsp freshly ground black pepper
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