Foodtalk.org | Helping Georgians Eat Healthy and Get Moving

Foodtalk.org | Helping Georgians Eat Healthy and Get Moving

foodtalk.org

FoodTalk.org has been made especially for those who want FREE ideas on how to keep their families healthy by making nutritious food choices on a budget!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodtalk.org.

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Ingredients

  • (15-ounce) can chickpeas, drained and rinsed
  • 1 (15-ounce) can wax or green beans, drained and rinsed
  • 1 (15-ounce) can red kidney beans, drained and rinsed
  • 1 chopped bell pepper, washed
  • ½ onion, chopped
  • ½ cup vinegar (white or red vinegar)
  • 3 Tablespoons oil (vegetable or olive)
  • ¼ teaspoon pepper
  • ¼ teaspoon salt

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