Foodtalk.org | Helping Georgians Eat Healthy and Get Moving

Foodtalk.org | Helping Georgians Eat Healthy and Get Moving

fultonfresh.foodtalk.org

FoodTalk.org has been made especially for those who want FREE ideas on how to keep their families healthy by making nutritious food choices on a budget!

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Cooking tools:

  • Toaster
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander

Ingredients

  • 1 – 15 ounces can reduced sodium chickpeas, drained and rinsed
  • 1/4 cup vegan mayo
  • 1 small piece of celery, thinly sliced
  • 1/8 cup red onion, diced
  • 1 tablespoon cilantro, chopped (optional)
  • 2 teaspoons of mild curry powder
  • 1/4 cup raisins
  • 1/8 teaspoon salt
  • 2 tablespoons lemon juice or ½ of squeezed lemon
  • 2 slices of bread
  • 2 pieces of lettuce
  • 1 slice of tomato (optional)

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