Helping Georgians Eat Healthy and Get Moving

Helping Georgians Eat Healthy and Get Moving

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Cooking tools:

  • Colander
  • Chef's knife
  • Cutting board
  • Can opener
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Refrigerator
  • Serving bowl

Ingredients

  • (15-ounce) can chickpeas, drained and rinsed
  • 1 (15-ounce) can wax or green beans, drained and rinsed
  • 1 (15-ounce) can red kidney beans, drained and rinsed
  • 1 chopped bell pepper, washed
  • ½ onion, chopped
  • ½ cup vinegar (white or red vinegar)
  • 3 Tablespoons oil (vegetable or olive)
  • ¼ teaspoon pepper
  • ¼ teaspoon salt

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