Wok or Skillet Chicken Stir Fry

Wok or Skillet Chicken Stir Fry

www.abalancedyou.com

Quick cooking stir fry. Chicken, mushrooms, onions, ginger, jalapenos and your green veggie of choice. I'll be using asparagus for this one.

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Cooking tools:

  • Oven
  • Stove
  • Wok
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spatula
  • Plate

Ingredients

  • 2 lbs Boneless Chicken Breasts - Cut Into Bite Sized Pieces
  • 1 Small Onion - Thinly Sliced
  • 3 Cloves Garlic - Thinly Sliced
  • 1 ½ Inch Piece of Ginger - Peeled and Thinly Sliced
  • ½ lb Mushrooms - Thinly Sliced
  • 1 Bunch of Asparagus - Trimmed and Cut into 2" Pieces
  • 1 Jalapeno - Stem and Seeds Removed - Thinly Sliced
  • 1 tsp Corn Starch
  • Soy Sauce to Taste
  • Fish Sauce to Taste
  • Avocado Oil for Stir Fry
  • ⅓ cup White Wine
  • ⅓ cup Chicken Stock
  • Toasted Sesame Oil
  • Salt to Taste
  • Red Pepper Flakes to Taste
  • 1 Package Frozen Cauliflower Rice or Regular Rice

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