Sourdough Protein Pancakes recipe | She & Jim

Sourdough Protein Pancakes recipe | She & Jim

www.sheandjim.com

Making vegan pancakes packed with protein easy

Keywords

  • sourdough
  • sourdough pancakes
  • protein pancakes
  • whole grain
  • naked nutrition
  • protein powder
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Cooking tools:

  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Kitchen scale
  • Whisk
  • Spoon
  • Ladle
  • Nonstick skillet
  • Spatula
  • Kettle
  • Stove
  • Chef's knife
  • Cutting board
  • Plastic wrap
  • Airtight container

Ingredients

  • 4 cups of flour (we prefer freshly milled whole wheat)
  • 4 scoops of Naked Nutrition Organic Brown Rice protein powder
  • 1/3 cup starch (we used potato starch this time around, but any starchy powder will do; for a more Southwestern style pancake, trying adding corn starch or blue corn meal)
  • 1/2 cup of flax
  • 1 cup of buckwheat
  • 2 tablespoons of olive oil
  • 1/2 tsp of vanilla
  • 3/4 cup of fresh strawberries, sliced
  • 1 tsp salt
  • 1 cup of hot water (for the buckwheat)
  • Cinnamon / nutmeg to taste
  • 100g / 150g of sourdough starter

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