BARLEY AND LILY BULB CEREAL
This recipe will help the Lung and Spleen function which will aid in the release of mucus. This is also good for chronic cough.
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Ingredients
- 8 Cups of boiling water
- 1 Cup of Chinese barley
- 1 Cup of lily bulb
- 10 Chinese red dates
- 1 Tablespoon of honey
- 1 Teaspoon of cinnamon
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