BEANS AND DILL BOWL

BEANS AND DILL BOWL

www.tcmworld.org

Dill is a popular herb used to strengthen Kidney function. Other ingredients such as celery supports Lung and Stomach function. This is especially helpful if there are heat conditions or insomnia....

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Ingredients

  • 2 bunches of dill chopped fine – use the whole stalk!
  • 1 clove of minced garlic
  • 1 diced onion
  • 2 stalks of celery diced
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of mushroom powder
  • 1 can small white beans, drained and rinsed
  • 1 teaspoon of black bean chili sauce
  • 1-2 Tablespoons of olive oil
  • ½ cup of rice, cooked

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