Overnight Oats Recipe | High Fibre Breakfast - Monash Fodmap

Name: Overnight Oats Recipe | High Fibre Breakfast - Monash Fodmap
Total time: 10 min
Ingredients: 1 cup rolled (traditional) oats; 10 almonds; tbsp pepitas (pumpkin seeds); tsp ground cinnamon; tbsp dried cranberries; cup milk of your choice (cows, lactose free, almond, rice etc); cup water; low FODMAP fruit e.g. 1/3 banana, kiwi fruit; tbsp yoghurt, lactose free if required; tsp maple syrup (optional)

monashfodmap.com

Easy overnight oats recipe packed with fibre, protein & dairy. Make ahead breakfast that's ready in the morning. No cooking required!

View full recipe on monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.

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