Tanya's Traditional Beef Tacos - F-Factor

Ingredients

• 2 tsp dried minced onion
• 1 tsp salt
• 1 tsp chili powder
• 1/2 teaspoon ground cumin
• 1/2 tsp red pepper flakes
• 1/4 tsp dried minced garlic
• 1/4 tsp dried oregano
• nonstick cooking spray
• 1 lb grass fed lean ground beef
• 2 ( 8-oz) cans tomato sauce