Apple Carrot Ginger Muffins

Name: Apple Carrot Ginger Muffins
Ingredients: 1/2 cup apple sauce; 3 eggs (I made an egg free version that had 1 chia egg + 2 Bob's Red Mill GF Egg Replacers); 1/4 cup pure maple syrup; 1 teaspoon pure vanilla extract; 1 cup grated carrot (approx 2 large carrots); 1 cup grated granny smith apple; 1 TBSP fresh ginger, peeled and grated; 2 cups almond flour; 1 cup unsweetened shredded coconut; 2/3 cup raisins; 2/3 cup pecans; 2 teaspoons ground cinnamon; 1 teaspoon baking powder; 1/4 teaspoon baking soda; 1/2 teaspoon sea salt; 1 tablespoon chia seeds

www.healthyeatingandliving.ca

Enjoy delicious, healthy Apple Carrot Ginger Muffins that are gluten-free, dairy-free, paleo, and vegan (with egg replacer). Perfect for a quick energy boost!

View full recipe on www.healthyeatingandliving.ca

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Ingredients

1/2 cup apple sauce
3 eggs (I made an egg free version that had 1 chia egg + 2 Bob's Red Mill GF Egg Replacers)
1/4 cup pure maple syrup
1 teaspoon pure vanilla extract
1 cup grated carrot (approx 2 large carrots)
1 cup grated granny smith apple
1 TBSP fresh ginger, peeled and grated
2 cups almond flour
1 cup unsweetened shredded coconut
2/3 cup raisins
2/3 cup pecans
2 teaspoons ground cinnamon
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon sea salt
1 tablespoon chia seeds