Schweinefilet mediterran mit Blumenkohl und Wildreis - Cookidoo® – the official Thermomix® recipe pl
Discover delicious Schweinefilet mediterran with broccoli and wild rice – perfect for a 1-hour meal, packed with flavor! Try it on Cookidoo®. Sign up free today!
Ingredients
- 70 g Parmesan
- 35 g Pinienkerne
- 60 g getrocknete Tomaten, in Öl
- 2 TL Thymian
- 500 g Schweinefilet
- 1 TL Salz
- Pfeffer
- 1200 g Wasser
- 250 g Wildreismischung
- 400 g Blumenkohlröschen
- 20 g Olivenöl
- 10 g Tomatenmark
- 40 g Röstzwiebeln
- 30 g Mehl
- 20 g Sherry
- 2 TL Sojasauce
- ¼ TL Salz
- 2 Prisen Pfeffer
- ¼ TL Zucker
- 3 Spritzer Worcester-Sauce
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