Detoxifying Root Vegetable Soup

Detoxifying Root Vegetable Soup

hormonesbalance.com

After the holiday rush, winter turns into the season of detoxification. There’s the lifestyle detox: We set our sights on the new year and let go of what’s no

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Cooking tools:

  • Blender
  • Dutch oven
  • Ladle
  • Chef's knife
  • Cutting board
  • Peeler
  • Stove
  • Measuring spoon
  • Measuring cup
  • Pot
  • Airtight container

Ingredients

  • 2 tablespoons olive oil
  • 1 large peeled and sliced shallot
  • 2 peeled and minced cloves garlic
  • 1 pound peeled and chopped beets
  • 1 pound peeled and chopped rutabaga
  • 1 pound chopped celeriac
  • 6 cups low sodium organic chicken or vegetable stock
  • 1 teaspoon sea salt
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons fresh roughly chopped dill, plus extra for serving
  • 1 cup broccoli sprouts, for serving
  • ½ cup toasted pumpkin seeds, for serving

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