Overnight Oats - AZ Healthzone
Enjoy a nutritious and delicious overnight oats recipe with rolled oats, low-fat milk, honey, fresh fruit, and optional nuts—perfect for a quick morning meal.
Ingredients
- 1 cup rolled oats
- 1 cup low-fat milk
- 1 ½ teaspoons honey
- 1 cup fresh fruit, chopped
- ¼ cup chopped walnuts (optional)
- Honey should not be served to children under 1 year old.
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