Overnight Oats - Oryana

Overnight Oats - Oryana

oryana.coop

Convenient and healthy, overnight oats are perfect for busy mornings. Customize with milk, vanilla, maple syrup, and more; let sit in the fridge overnight and top with fruit and nuts in the AM.

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Ingredients

  • 1/3 cup old fashioned rolled oats
  • 1/3 cup dairy or plant milk
  • 1/4 teaspoon vanilla
  • 1-2 tablespoons maple syrup
  • pinch sea salt
  • 1 teaspoon chia seeds
  • 1/3 cup yogurt, dairy or plant

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