Chilli con carne and rice

Name: Chilli con carne and rice
Total time: 50 min
Ingredients: 500g lean beef mince (5% fat or less); 1 large onion, finely chopped; 2 large red peppers, 1 red and 1 yellow, deseeded and diced; 2 garlic cloves, peeled and finely chopped; 3 tbsp tomato purée; 1 tsp smoked paprika; 1 tsp ground cumin; ½ tsp chilli powder (or more, if you like it hot); 1 beef stock cube; 400g can kidney beans, drained and rinsed; 400g can chopped tomatoes; Juice of 1 lemon, plus wedges to serve; 200g dried long-grain brown rice; ½ small pack fresh coriander, chopped; Fat-free natural yogurt, to serve (optional)

www.slimmingworld.ie

A hearty and satisfying beef chilli with red kidney beans, mixed peppers and brown rice

View full recipe on www.slimmingworld.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.ie.

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