Applesauce Pancakes - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Applesauce Pancakes - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

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A new excellent way to have your pancakes! Ingredients1 cup all-purpose flour 1 teaspoon baking soda 1/8 teaspoon salt 2 tablespoons toasted whe...

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Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 2 tablespoons toasted wheat germ
  • 1 cup nonfat buttermilk
  • 1/4 cup unsweetened applesauce
  • 2 teaspoons vegetable oil
  • 1 large egg, lightly beaten
  • Cooking spray
  • Sugar-free maple syrup (optional)
  • Fresh fruit slices (optional)

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