Beef Okra Stew - The Paleo Diet®

Ingredients

• 1 large red onion, finely chopped
• 4 tbsp olive oil, divided
• lb chuck or stew beef, chopped into 1-inch cubes
• 3 thumbs ginger
• 4 garlic cloves
• 1 tbsp paprika (AIP - omit or sub)
• tsp nutmeg (AIP - omit or sub)
• 1 tsp black pepper (AIP - omit or sub)
• 1 large red bell pepper, finely chopped (AIP - omit)
• 28 oz frozen baby okra, de-slimed
• 4 oz tomato paste (AIP - omit)
• 3 medium tomatoes, chopped (AIP - substitute with squash of choice)
• 4 cups water