Keto Chow Recipes - Cheesy keto tuna casserole

Keto Chow Recipes - Cheesy keto tuna casserole

ketochow.xyz

Every bit as satisfying as it sounds, this cheesy keto tuna casserole is perfect for a family gathering.

View Original

Share this recipe:

Ingredients

  • 8 oz. Miracle Rice shirataki rice
  • 1 1/2 cups water plus more to soak rice
  • 4 oz. riced cauliflower
  • 2 servings Savory Chicken Soup Keto Chow
  • 1/2 tsp. konjac flour or glucomannan powder
  • 1/2 tsp. dried parsley
  • 1/2 tsp. dried thyme
  • Ground black pepper
  • 1 1/2 oz. butter
  • 4 oz. mushrooms chopped
  • 14 oz. canned tuna drained
  • 3 oz. cheddar cheese grated + 1 oz. for topping
  • 1/2 oz. pork panko

More Like This