Baked Bhajis - Patrick Holford
Discover healthier baked bhajis made with chickpeas and spinach, perfect for a nutritious snack or meal. Enjoy them with curries and rice for a tasty and balanced treat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.patrickholford.com.
Ingredients
- 1 tbsp mild or medium (not extra virgin) olive oil
- 2 red onions, diced
- 2 garlic cloves, crushed
- 4 tsp curry powder
- 150g (51/2oz) baby leaf spinach
- 2 x 410g cans chickpeas, rinsed and drained, or 275g (93/4oz) dried chickpeas, cooked
- 2 heaped tbsp finely chopped coriander
- 2 tsp sea salt
- 2 medium free-range or organic eggs, beaten
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