Power-Packed Fibre Smoothie - Wholesome Kids Catering
Boost your day with this delicious, fibre-rich smoothie! Packed with nourishing ingredients like oats, flax seeds, and hemp hearts, it’s the perfect way to supp
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wholesomekids.ca.
Ingredients
- ½ cup frozen raspberries
- ½ cup 2% plain or vanilla Greek yogurt
- 1/2 banana (over ripe is best!)
- ½ tsp hemp hearts
- 1 tsp ground flax seeds
- 1/4 cup oats
- 1 cup milk (choose the one that fits your family’s dietary needs)
- 1 tsp honey (optional)
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