Easy to make protein bars

Easy to make protein bars

bio-synergy.uk

They are great for snacking or complementing smaller meals.Ingredients: 3-4 egg whites 150g raw oats 250g whey protein powder 1 can of light condensed milk 150g

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Ingredients

  • 3-4 egg whites
  • 150g raw oats
  • 250g whey protein powder
  • 1 can of light condensed milk
  • 150g mince soy
  • 100g dried cranberries
  • 100g dried fruits (you can use crushed nuts)
  • 400-500ml of water

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