Homemade Protein Bars

Homemade Protein Bars

www.projectswole.com

Looking for something to take with you on the road, or a snack to munch at your desk? This recipe for homemade protein bars will provide you with some quick, easy, protein fortified nutrition. Enjoy!

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Ingredients

  • 3 1/2 cups rolled oats
  • 1 1/2 cups dried milk
  • 1 tablespoon cinnamon
  • 1 cup lite syrup
  • 2 scoops protein powder
  • 2 large egg whites or 1 egg
  • 1 1/4 cup orange juice
  • 1 teaspoon vanilla extract
  • 1 cup raisins or dried fruit

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