Spinach and Garbanzo Skillet Recipe recipe for managing PCOS and pregnancy on Fertility Chef
Spinach and Garbanzo Skillet Recipe
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Cooking tools:
- Nonstick skillet
- Wok
- Cutting board
- Chef's knife
- Can opener
- Colander
- Measuring spoon
- Measuring cup
- Mixing bowl
- Mixing spoon
- Stove
- Spatula
- Serving bowl
- Plate
- Toaster
- Baking sheet
- Paper towel
Ingredients
- 1 garlic clove, minced
- 1 tablespoon minced fresh basil or 1 teaspoon dried basil
- 1/8 teaspoon pepper
- 1 tablespoon olive oil
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 1 medium yellow summer squash, cut in half lengthwise, then into 1/4-inch slices
- 1/2 teaspoon cornstarch
- 2 tablespoons water
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- 3 cups chopped fresh baby spinach
- 2 plum tomatoes, chopped
- 1/4 cup sliced almonds, toasted
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