Gluten-Free Hamburger Buns | Nourishing Meals®

Ingredients

• 2 cups warm water (105 to 110 degrees F)
• 1 tablespoon active dry yeast
• 1 tablespoon maple syrup
• 1 tablespoon avocado oil
• 4 tablespoons finely ground golden flaxseeds
• 1 cup brown rice flour
• 1 cup raw buckwheat flour
• ¾ cup tapioca flour
• 1½ teaspoons psyllium husk powder
• 1½ teaspoons sea salt
• 1 tablespoon sesame seeds (optional)