Recipes for Dosha-Balancing Oatmeal

Name: Recipes for Dosha-Balancing Oatmeal
Ingredients: Half a cup of rolled oats; One cup of water or milk; half a teaspoon of cinnamon cassia powder; 1/4 tsp ginger powder; 1/4 teaspoon of cardamom powder; 1/4 tsp ground cloves; 1/4 teaspoon of nutmeg powder; One tablespoon of honey or maple syrup (optional); 1/4 cup chopped nuts, cashews, or walnuts; 1/4 cup of fruits, either fresh or dried (such as cranberries, raisins, or chopped apples); A dash of salt

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A healthy and adaptable breakfast choice, oatmeal may be easily customized to balance your doshas. This oatmeal recipe with healthy organic spices will work for

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Ingredients

Half a cup of rolled oats
One cup of water or milk
half a teaspoon of cinnamon cassia powder
1/4 tsp ginger powder
1/4 teaspoon of cardamom powder
1/4 tsp ground cloves
1/4 teaspoon of nutmeg powder
One tablespoon of honey or maple syrup (optional)
1/4 cup chopped nuts, cashews, or walnuts
1/4 cup of fruits, either fresh or dried (such as cranberries, raisins, or chopped apples)
A dash of salt