Make Your Own Water Kefir: The Probiotic Powerhouse! | Timothy Cunningham's Kitchen
Discover the refreshing world of water kefir - a naturally fermented probiotic drink that's easier to make than you think. Learn about its incredible health ben
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Microplane
- Mason jar
- Cheesecloth
- Rubber band
- Fine-mesh sieve
- Swing-top bottle
- Mixing bowl
- Measuring cup
- Measuring spoon
- Refrigerator
Ingredients
- 1/4 cup water kefir grains
- 1/4 cup organic cane sugar
- 4 cups filtered water
- Pinch of unrefined sea salt
- 1/4 cup organic raisins or dates (optional, for minerals)
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