Flounder Strips, Quinoa Rice, and Veggies | Easy Dinner
Healthy & delicious Flounder Strips with Quinoa Rice & Veggies! A nutritious dinner for toddlers, kids, or the whole family.
Ingredients
- 1 Cup long grain white rice
- 1/2 Cup tricolor quinoa
- 3 Cup water
- 1 Teaspoon olive oil
- 1/4 Teaspoon salt
- 16 Ounce flounder
- 2 Tablespoon unsalted butter
- 1/4 Teaspoon black pepper
- 1 Teaspoon paprika
- 20 asparagus
- 1 Tablespoon olive oil
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