Sweet Potato & Coconut Chia Pudding Parfait - The Acne Nutritionist Maria Marlowe

Sweet Potato & Coconut Chia Pudding Parfait - The Acne Nutritionist Maria Marlowe

mariamarlowe.com

Sweet Potato & Coconut Chia Pudding Parfait: A quick, skin-clearing breakfast with anti-inflammatory benefits. Perfect for busy mornings!

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Ingredients

  • 1 medium sweet potato (~10 oz.*)
  • ½ cup water
  • 1 Tbsp. almond butter
  • 1 date
  • ⅛ tsp. vanilla extract
  • ⅛ tsp. cinnamon
  • ⅛ tsp. unrefined salt (real, pink, or Celtic salt)
  • 1 Tbsp. coconut oil (unrefined) (liquified***)
  • 1 can coconut milk (can)
  • ⅓ cup chia seeds
  • ¼ cup blueberries (organic) (fresh or frozen)
  • ¼ cup pomegranate arils
  • 1-2 Tbsp. pumpkin seeds
  • 1 Tbsp. cacao nibs
  • 2 tsp. shredded coconut
  • 1-2 Tbsp. almonds (chopped)

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