Smoky Vegetarian Black Bean Burger | USDA Recipe for Schools

Name: Smoky Vegetarian Black Bean Burger | USDA Recipe for Schools
Ingredients: 2 (15-ounce) cans black beans, rinsed and drained; 4 Tbsp vegetable oil, divided; 1 medium onion, finely chopped or 3 cups frozen pepper & onion mix, roasted for 10 mins @ 420°F.; 1 large pepper (bell, poblano, Anaheim), finely chopped; 3 medium cloves garlic, minced; 1 chipotle chili in adobo sauce, finely chopped, plus 1 tsp sauce, or 1 1/2 TBSP chipotle powder; 3/4 cup roasted cashews or chopped sunflower seeds; 1/2 cup crumbled feta; 2 Tbsp mayo; 1 whole egg; 3/4 cup panko bread crumbs; Kosher salt and freshly ground black pepper; 8 slices cheese, such as pepper jack, cheddar, muenster, or Swiss (optional); 8 whole wheat hamburger buns, toasted

projectbread.org

Ryan Eckles, Project Bread The keys to this recipe are dehydrating beans, the feta cheese for instant flavor, the sautéed peppers, onions and spices for

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at projectbread.org.

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Ingredients

2 (15-ounce) cans black beans, rinsed and drained
4 Tbsp vegetable oil, divided
1 medium onion, finely chopped or 3 cups frozen pepper & onion mix, roasted for 10 mins @ 420°F.
1 large pepper (bell, poblano, Anaheim), finely chopped
3 medium cloves garlic, minced
1 chipotle chili in adobo sauce, finely chopped, plus 1 tsp sauce, or 1 1/2 TBSP chipotle powder
3/4 cup roasted cashews or chopped sunflower seeds
1/2 cup crumbled feta
2 Tbsp mayo
1 whole egg
3/4 cup panko bread crumbs
Kosher salt and freshly ground black pepper
8 slices cheese, such as pepper jack, cheddar, muenster, or Swiss (optional)
8 whole wheat hamburger buns, toasted