Strawberry-Rhubarb Smoothie

Strawberry-Rhubarb Smoothie

www.besthealthmag.ca

Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb iron and acts as an antioxidant. One serving of this smoothie has 90 percent of your recommended daily value...

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Ingredients

  • 1 cup rhubarb (chopped, fresh or frozen)
  • 1 cup strawberries (fresh or frozen)
  • 1/2 cup bluberries (fresh or frozen)
  • 1 small banana
  • 1 cup unsweetened almond beverage
  • 1/2 tsp vanilla extract
  • a couple ice cubes ((Note: if using frozen fruit, skip the ice cubes))

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