For Daniel | Complete Food Recipe | Complete Foods
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 140 | g | Whey protein concentrate | $2.34 | Canada Protein | | 160 | g | Oat Flour
Ingredients
- 140g Whey protein concentrate
- 160g Oat Flour (Blended Quaker Oatmeal)
- 60g Canola Oil
- 1.5g Morton Iodized Table Salt
- 4g Now Foods Potassium Chloride Powder
- 1.5g Choline bitartrate
- 4g Now Foods Vitamin C
- 10ml Now Flax Seed Oil
- 2pill ADAM mens multivitamin
- 3g Leavening agents, baking soda
- 60g Sugars, granulated
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