40/30/30 | Complete Food Recipe | Complete Foods

40/30/30 | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 0 | g | Now Foods 100% Whey Protein Isolate | $0.00 | Mass119 | | 50 | g | Oat

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Ingredients

  • 0g Now Foods 100% Whey Protein Isolate
  • 50g Oat Flour/Powder
  • 303g Bananas, raw
  • 66g Oil, grapeseed
  • 2pill Life Force Multi
  • 2pill Super Omega-3
  • 100g Wheat flour, whole-grain
  • 2pill Egg, whole, raw, fresh
  • 4g Morton Iodized Table Salt
  • 1pill NOW Vitamin K
  • 300g Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
  • 15g Cocoa, dry powder, unsweetened
  • 150g Barley flour or meal
  • 220g On Gold Standard

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