bitter melon with roasted duck’s sauce

bitter melon with roasted duck’s sauce

vitaclaychef.com

With the holiday feast coming up in corner, don’t forget to pair with some anti-inflammatory foods like bitter melon, radish, or root veggies and greens!This bitter melon Improves blood sugar...

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Ingredients

  • 1/2 lbs light color bitter melon
  • 2 tablespoons olive oil or coconut oil or chicken or duck or turkey fat
  • 1/2 cup meat sauce (from roasted turkey or duck or chicken)
  • 2 -3 tablespoons balsamic vinegar (optional)

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