Ripped Recipes - Gluten Free Buckwheat Chia Bars

Name: Ripped Recipes - Gluten Free Buckwheat Chia Bars
Ingredients: 1/8 serving (serving = 1 cup) Mott's Granny Smith Applesauce (No Sugar Added); 2 tbsp Cinnamon; 1/2 tsp Ginger (Ground); 1 medium (7" to 7-7/8" long) Banana; 1 cup, dry, yields Buckwheat Groats; 1/4 cup Roasted Unsalted Cashew Nuts; 1 medium Zucchini; 1/2 tsp Nutmeg (Ground); 1/2 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin; 4 serving (serving = 1 tbsp) Spectrum Chia Seeds; 1 serving (serving = 1 cup) Kirkland Signature Organic Rice Milk; 2 serving (serving = 1 packet) Garden of Life Raw Protein Vanilla; 4 serving (serving = 1/8 tsp) Great Value Baking Powder

rippedrecipes.com

These yummy guys are vegan, gluten free, soy free, oil free, can be nut free, flour less, no added sugar perfect snack or breakfast on the go!

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