Ripped Recipes - Chewy Baked Banana Cinnamon Buckwheat Oat Bars

Ripped Recipes - Chewy Baked Banana Cinnamon Buckwheat Oat Bars

rippedrecipes.com

A sweet baked vegan, gluten free, oil free and no sugar added breakfast bar or snack on the go!

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Cooking tools:

  • Blender
  • Food processor
  • Oven
  • Baking dish
  • Parchment paper
  • Chef's knife

Ingredients

  • 1/2 cup, dry, yields Buckwheat Groats
  • 1 fruit Kiwi Fruit
  • 2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
  • 2 tbsp Cinnamon
  • 1 tsp Ginger (Ground)
  • 1 tsp Nutmeg (Ground)
  • 1 serving (serving = 1 tsp) Kroger Baking Powder
  • 2 serving (serving = 1 medium) Dole Organic Bananas
  • 4 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
  • 1 serving (serving = 1 cup) 365 Organic Unsweetened Rice Milk
  • 4 serving (serving = 1 tbsp) Spectrum Chia Seeds
  • 1 serving (serving = 1/2 cup) Trader Joe's Organic Unsweetened Apple Sauce
  • 1 serving (serving = 1/4 cup) Trader Joe's Organic Thompson Seedless Raisins

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