Chocolate brownie bars with blueberry chia jam | Soulful And Healthy

Chocolate brownie bars with blueberry chia jam | Soulful And Healthy

www.soulfulandhealthy.com

Chocolaty deliciousness made the super healthy way, no added sugar, diary free, can be easily made vegan (swap the eggs to chia eggs) and gluten free by replacing oats to gluten free, with a layer...

Keywords

  • healthy
  • food
  • souful
  • drink
  • dinner
  • lunch
  • breakfast
  • smoothies
  • ireland
  • foodblogger
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Ingredients

  • 60 grams ground almond
  • 100 grams oats flour
  • 70 grams pecans or walnuts
  • 1/2 tsp ground cinnamon
  • 1/2 tsp salt
  • 40 grams organic cocoa powder
  • 1 tbsp whole white chia seeds
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • pinch of Himalayan pink salt
  • 60 ml organic coconut oil melted
  • 80 ml unsweetened almond milk or milk of choice
  • 3 eggs
  • 1/3 cup honey
  • 1 tsp vanilla essence
  • 200 grams of good quality dark chocolate (swap vegan and diary free chocolate chips)
  • Whole white chia seeds for sprinkling
  • 120 grams frozen wild blueberries
  • 2 to 3 tbsp of honey or maple syrup
  • 2 to 3 tbsp lemon juice
  • 2 tbsp whole white/black chia seeds

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