Chocolate brownie bars with blueberry chia jam

Name: Chocolate brownie bars with blueberry chia jam
Ingredients: 60 grams ground almond; 100 grams oats flour; 70 grams pecans or walnuts; 1/2 tsp ground cinnamon; 1/2 tsp salt; 40 grams organic cocoa powder; 1 tbsp whole white chia seeds; 1/2 tsp baking soda; 1 tsp baking powder; pinch of Himalayan pink salt; 60 ml organic coconut oil melted; 80 ml unsweetened almond milk or milk of choice; 3 eggs; 1/3 cup honey; 1 tsp vanilla essence; 200 grams of good quality dark chocolate (swap vegan and diary free chocolate chips); Whole white chia seeds for sprinkling; 120 grams frozen wild blueberries; 2 to 3 tbsp of honey or maple syrup; 2 to 3 tbsp lemon juice; 2 tbsp whole white/black chia seeds

www.soulfulandhealthy.com

Chocolaty deliciousness made the super healthy way, no added sugar, diary free, can be easily made vegan (swap the eggs to chia eggs) and gluten free by replacing oats to gluten free, with a layer of...

Keywords

healthy
food
souful
drink
dinner
lunch
breakfast
smoothies
ireland
foodblogger

View full recipe on www.soulfulandhealthy.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.soulfulandhealthy.com.

Share this recipe:

Cooking tools:

Food processor
Mortar and pestle
Double boiler
Kitchen scale
Baking pan
Cooling rack
Parchment paper
Oven
Stove
Microwave
Mixing bowl
Spatula
Whisk
Spoon
Saucepan
Fork
Chef's knife
Toothpick
Measuring spoon
Measuring cup

Ingredients

60 grams ground almond
100 grams oats flour
70 grams pecans or walnuts
1/2 tsp ground cinnamon
1/2 tsp salt
40 grams organic cocoa powder
1 tbsp whole white chia seeds
1/2 tsp baking soda
1 tsp baking powder
pinch of Himalayan pink salt
60 ml organic coconut oil melted
80 ml unsweetened almond milk or milk of choice
3 eggs
1/3 cup honey
1 tsp vanilla essence
200 grams of good quality dark chocolate (swap vegan and diary free chocolate chips)
Whole white chia seeds for sprinkling
120 grams frozen wild blueberries
2 to 3 tbsp of honey or maple syrup
2 to 3 tbsp lemon juice
2 tbsp whole white/black chia seeds