Chunky Vegetarian Chili - Healthy Living

Chunky Vegetarian Chili - Healthy Living

healthylivingmarket.com

Preheat oven to 400 degrees. In a small pot, place beans and enough water to cover by 2 inches. Bring to a boil, and reduce to a simmer. Cook until tender

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Ingredients

  • 1 ½ cups kidney beans; soaked overnight
  • 3/4 lb. seitan; diced
  • 2 tbsp. vegetable oil; separated
  • ¼ & 1 tsp. ground cumin
  • ¼ & 1 tsp. ground coriander
  • ¼ & 1 tsp. chili powder
  • ¼ & 1 tsp. garlic powder
  • 1 tsp. basil
  • 1 large onion; diced
  • 2 bell peppers; diced
  • 3 cloves fresh garlic, minced
  • 1/3 cup molasses
  • ¼ cup red wine vinegar
  • 2 12 oz. cans diced tomatoes
  • 1 12 oz. can tomato sauce
  • 1 tsp. salt
  • ½ tsp. freshly ground black pepper
  • 2 medium zucchini; diced
  • 3 ears of corn; kernels removed
  • ½ bunch cilantro; washed, dried, and finely chopped

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