Nutricious soup with black lentils, pumpkin, carrot and ginger - Secretos Del Sur
Nutritious and warming soup starring lentils, a source of iron, magnesium, fiber and so much more...
Ingredients
- 220 gr lentils (I used the black Beluga lentils)
- 250 gr pumpkin
- 2 carrots
- 2 cm ginger (freshly grated)
- 2 cloves garlic
- 2 tomatoes
- 1½ liter vegetable broth
- 2 tbl spoon olive oil
- 2 laurel
- pepper and salt
- 1 tbl spoon parsley (fresh shopped)
- 1 tbl spoon chives (fresh shopped)
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