Healthy Red Beans and Quinoa Recipe

Name: Healthy Red Beans and Quinoa Recipe
Ingredients: 2 lemons; 1 medium onion, chopped; 1 large bell pepper, chopped; 1 cup chopped celery; 1 ½ cups cooked or 1 (15.5-ounce/420 g) BPA-free can or Tetra Pak salt-free kidney beans, drained and rinsed; 1 teaspoon garlic powder; 1 teaspoon dried thyme; 1 teaspoon dried oregano; ½ teaspoon paprika; ¼-½ teaspoon black pepper; ½ teaspoon turmeric powder; 1/4 teaspoon cayenne; ¼-½ cup no-salt added vegetable broth or water; Cooked quinoa, to serve

nutritionfacts.org

A healthy, plant-based recipe to include in your rotation. Learn how to make our Red Beans and Quinoa in easy-to-follow steps.

View full recipe on nutritionfacts.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionfacts.org.

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Ingredients

2 lemons
1 medium onion, chopped
1 large bell pepper, chopped
1 cup chopped celery
1 ½ cups cooked or 1 (15.5-ounce/420 g) BPA-free can or Tetra Pak salt-free kidney beans, drained and rinsed
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon dried oregano
½ teaspoon paprika
¼-½ teaspoon black pepper
½ teaspoon turmeric powder
1/4 teaspoon cayenne
¼-½ cup no-salt added vegetable broth or water
Cooked quinoa, to serve