Pan-Fried Whiting - I Quit Sugar

Ingredients

• 4 160–180g skinless whiting fillets, bones removed
• Sea salt flakes and freshly ground black pepper
• 2 tablespoons extra virgin olive oil, plus extra for drizzling
• 40 g unsalted butter
• 1 lemon, juices and finely zested
• 2 tablespoons flat-leaf parsley, chopped
• 80 g green lentils.
• 2 tablespoons lemon juice
• 2 large sticks celery, thinly sliced
• 1/2 small Lebanese cucumber, halved lengthways and thinly sliced
• 1 cup flat-leaf parsley
• 1 pomegranate, seeds removed